There are different types of pollutants that affect the environment thereby affecting your health and well-being and one of the most important forms of pollution that needs to be given due consideration is that of air pollution. Air pollution affects the environment in a negative manner thereby resulting in poor health in a number of people from different parts of the world. Since human beings depend upon fresh air for respiration, it becomes important that they are exposed to fresh air that is clean at all times.
Even for fitness enthusiasts who might be willing to take part in outdoor fitness routines and exercises which include running and jogging, it is extremely important for them to have fresh air in their area in which they could carry on with their routine activities without affecting their health. Otherwise, it would simply mean that they are worsening their health instead of improving them.
When air is polluted a number of unwanted particles may find their way into the environment which when inhaled by humans, could result in a number of health conditions. You should therefore do your part in protecting the environment as it is a number of things that can cause air pollution for which everyone has a role to play in ensuring things are always health friendly.